Bingo is a well-known game for its ability to provide fun to the players, but it seems that it’s much more than just a fun game to play. In fact, you’ll be surprised to find out that bingo has a lot of health benefits. According to many studies, playing bingo can have a positive impact on your physical health. Playing bingo positively affects your brain - it improves the memory and boosts the cognitive function.
As we said, playing bingo enhances the memory and cognitive function overall, both of which have a long-lasting positive impact on health. What’s more, bingo enables socialisation between players, which can also have a positive impact on mental health. No matter if you are playing bingo in halls or online, this game is one of the most favourite games to the people and it is not a surprise given its numerous benefits.
Everybody knows that keeping the brain active is essential for lowering the risk of cognitive issues. Strange as it may seem, just one round of bingo will help you shake the brain and stretch the mental muscles. If your brain needs a little boost, try playing bingo. This game requires players to remember numbers and quickly locate them on their cards. This activates the brain, as well as helps for memory and concentration.
The human skills such as hand-eye coordination and memory recollection get lower as you get older. However, bingo requires using these skills actively and it is here to help you stimulate them. For that reason, there are many studies that prove how bingo is a great mind game.
For example, a 2002 study at the University of Southampton proved that bingo can sharpen your mind. 112 people were tested and divided into two groups - 18 to 40 and 60 to 82. In both groups, half of the players played bingo every day, and half of them didn’t play at all. In the end, the results proved that people who played bingo every day showed more mental improvements than those who didn’t play.
Lower Risk of Dementia
Dementia is an overall term that covers a wide range of mental conditions, such as Alzheimer’s Disease. However, in a study at the University Bordeaux Ségalen, it was discovered that people who play bingo have a lower risk of developing this condition. Thousands of people not diagnosed with dementia were included in the research, 32% of which player bingo regularly.
After twenty years, the researchers followed up and discovered that people who played bingo have a 15% lower risk of developing this condition. So, there’s no wonder why bingo is often played in nursing homes and retirement communities. In addition, bingo is quite popular among the younger players as well. Taking part in bingo as a young adult means that you’ll keep your brain active, improve your mental health from young ages, and have fun at the same time.
The last, but not least benefit from playing bingo, is meeting new people, making friends and participating in social activities. Maintaining an active social life will make you a happier person and will reduce the risk of developing anxiety or depression. Bingo is an easy way for socialisation and having fun with your friends. Even if you’re not a fan of playing bingo in bingo halls, there are online bingo communities where people socialise, talk to each other and have fun. Bingo operators recognise the importance of socialising and making friends and that’s why they work hard to enable a fluid online bingo community.
Bingo chat rooms are full of friendly people who want to talk and make new friends. A bingo game is a fun-filled event where players talk, laugh, and enjoy each other’s company. Meeting new people during a bingo game may lead to forming long-term friendships that go beyond the game.
Bingo is a fun game to play, it’s easy to learn and keeps your brain active. So, if you are looking for a new activity to spend your free time, why not consider bingo?